About S.A.G.E. Psychotherapy & Wellness
Our Philosophy
Our Philosophy
Our Philosophy
At S.A.G.E. Psychotherapy & Wellness, the therapeutic process is rooted in collaboration and trust. Clients are supported in clarifying their goals and navigating life’s challenges with care, curiosity, and consistency.
Sessions are shaped by what matters most to you—and guided by a strong, supportive relationship grounded in unconditional positive regard.
Our Services
Our Philosophy
Our Philosophy
We offer individual online therapy for adults (18+) seeking support with anxiety, depression, life transitions, low self-esteem, and stress. Sessions are holistic and client-centered, with the option to integrate spiritual exploration for those who feel called.
Each session is shaped by your unique needs, supporting healing, resilience, and self-discovery.
Our Approach
Our Philosophy
Our Approach
At S.A.G.E. Psychotherapy & Wellness, therapy is collaborative, compassionate, and tailored to each client. Grounded in a humanistic, client-centered lens, we work together to clarify your goals and move at a pace that honours your experience.
A safe, supportive relationship is central to the work—because healing happens when you feel seen, heard, and respected.
Meet Your Therapist – Jaclyn Sims (she/her/hers)
Registered Psychotherapist (Qualifying) | Reiki Practitioner | CYT
Jaclyn is a spiritually integrated therapist who offers holistic, trauma-informed psychotherapy for adults (18+) seeking meaningful connection, emotional clarity, and space to grow. Her approach blends evidence-based methods with humanistic and somatic perspectives, shaped by her background in yoga, Reiki, and spiritual care.
At the heart of her practice is a deep respect for each client’s lived experience. Whether you're navigating anxiety, low self-worth, life transitions, relationship patterns, or post-infidelity stress, Jaclyn offers a steady, compassionate presence and a safe space to be met exactly where you are.
Jaclyn’s work is grounded in the belief that healing unfolds in relationship—with self, others, and the world around us. She brings a strong awareness of how mind, body, and spirit are interconnected, and supports clients in building resilience, reconnecting with their inner wisdom, and creating lasting change aligned with their values.
With warmth, intuition, and a commitment to inclusive care, Jaclyn welcomes women, 2SLGBTQ+ individuals, neurodivergent folks, and anyone seeking support that honours their full humanity.
Outside the therapy space, Jaclyn is a certified yoga teacher and Reiki practitioner with a lifelong interest in soul work, symbolism, and helping people return to themselves in times of transition, loss, or transformation.